Keto Open-Faced Chicken Cordon Bleu
If you're looking for a delicious and satisfying low-carb meal, then Keto Open-Faced Chicken Cordon Bleu is the perfect choice. This classic French dish is given a keto-friendly twist by replacing the traditional breading with a flavorful almond flour and parmesan cheese crust. The result is a crispy and golden brown chicken breast topped with savory ham and melted Swiss cheese, all served on a bed of creamy Dijon mustard sauce.
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Ingredients
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Season chicken cutlets with salt and pepper; set aside.
Step 3
Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
Step 4
Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
Step 5
Place chicken cutlets on a baking sheet. Top with ham slices and cover with Swiss cheese.
Step 6
Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.
Nutrition Facts (per serving)
606
Calories
44g
Fat
7g
Carbs
46g
Protein
Complement
The combination of tender chicken, salty ham, and gooey cheese makes for a mouthwatering experience that is sure to please even the pickiest of eaters. And with only 4 grams of net carbs per serving, this dish is a great option for those following a ketogenic diet. Whether you're looking for a comforting weeknight dinner or an impressive dish to serve to guests, Keto Open-Faced Chicken Cordon Bleu is a delicious and satisfying option that will leave you feeling satisfied and guilt-free.
