Instant Pot® Vegan Spaghetti Squash with Pesto

Looking for a delicious and healthy vegan meal that can be prepared in no time? Look no further than this Instant Pot® Vegan Spaghetti Squash with Pesto recipe. Spaghetti squash is a versatile and nutritious vegetable that makes a perfect substitute for traditional pasta, and when paired with a flavorful homemade pesto, it becomes a delightful and satisfying dish that will please even the pickiest of eaters.

Instant Pot® Vegan Spaghetti Squash with Pesto
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Prep Time:

10 mins

Cook Time:

20 mins

Additional Time:

10 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Ingredients

1 (3 pound) spaghetti squash, halved and seeded
1 cup vegetable broth
1 sprig chopped fresh rosemary
½ teaspoon salt
2 cups fresh basil leaves
⅔ cup olive oil
¼ cup pine nuts
2 tablespoons nutritional yeast
2 cloves garlic
½ teaspoon salt
¼ teaspoon ground black pepper

Directions

Step 1

Combine spaghetti squash, vegetable broth, rosemary, and 1/2 teaspoon salt in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Remove spaghetti squash and cool until easily handled, 5 to 10 minutes. Scrape insides of squash into spaghetti strands with a fork.

Step 3

Combine basil leaves, olive oil, pine nuts, nutritional yeast, garlic, 1/2 teaspoon salt, and pepper in the bowl of a food processor; pulse until smooth. Serve on top of spaghetti squash.

Nutrition Facts (per serving)

500

Calories

43g

Fat

28g

Carbs

7g

Protein

Complement

Using an Instant Pot® to cook the spaghetti squash not only speeds up the cooking process, but also helps retain its natural flavors and nutrients. The result is a perfectly cooked, tender spaghetti squash that pairs beautifully with the vibrant and herbaceous pesto. This dish is not only delicious, but also packed with essential vitamins, minerals, and healthy fats. Whether you're a vegan, trying to incorporate more plant-based meals into your diet, or simply looking for a quick and easy dinner option, this Instant Pot® Vegan Spaghetti Squash with Pesto is sure to become a new favorite in your recipe repertoire.