Healthier Monkey Bread I
Monkey bread is a beloved treat that is often associated with indulgence and decadence. However, with a few simple swaps and adjustments, it is possible to enjoy a healthier version of this classic dessert. Healthier monkey bread is just as delicious and satisfying as the traditional version, but with less sugar and fewer calories, making it a guilt-free treat that can be enjoyed any time.
Prep Time:
15 mins
Cook Time:
35 mins
Additional Time:
10 mins
Total Time:
1 hr
Servings:
15
Yield:
1 10-inch tube pan
Ingredients
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a 10-inch tube pan.
Step 2
Mix white sugar and cinnamon in a plastic bag. Cut pizza dough into 1 1/2-inch pieces. Shake 6 to 8 pieces of dough in the sugar-cinnamon mix. Arrange pieces in bottom of prepared pan. Continue until all dough pieces are coated and placed in pan. Arrange nuts and raisins in and among dough pieces.
Step 3
Melt butter and brown sugar in a small saucepan over medium heat. Boil for 1 minute. Pour over dough; let rise for 30 minutes.
Step 4
Bake in preheated oven until bread is golden brown, about 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Pull apart pieces of bread to eat.
Nutrition Facts (per serving)
312
Calories
9g
Fat
53g
Carbs
6g
Protein
Complement
This healthier take on monkey bread typically uses whole wheat or almond flour, as well as natural sweeteners such as honey or maple syrup instead of refined sugar. Additionally, the use of Greek yogurt or applesauce in place of butter and oil helps to reduce the fat content without sacrificing the moist and tender texture. By incorporating more wholesome ingredients and reducing the overall sugar and fat content, this healthier monkey bread is a great option for those looking to enjoy a sweet treat without derailing their health goals. Whether it's for a special occasion or just a mid-week pick-me-up, this guilt-free version of monkey bread is sure to satisfy your sweet tooth without the added guilt.
