Grilled Okra and Grape Tomatoes
Grilled Okra and Grape Tomatoes is a simple yet flavorful dish that showcases the natural sweetness and texture of these two summer vegetables. Okra, also known as lady's fingers, is often underappreciated for its slimy texture, but when grilled, it becomes tender and slightly charred, with a nutty flavor that pairs perfectly with the burst of sweetness from grape tomatoes. This dish is a wonderful way to highlight the fresh and vibrant flavors of summer produce.
Prep Time:
15 mins
Cook Time:
5 mins
Soak Time:
30 mins
Total Time:
55 mins
Servings:
4
Ingredients
Directions
Step 1
Soak 8 (8-inch) wooden skewers in water for 30 minutes.
Step 2
Preheat an outdoor grill to high heat (400 to 450 degrees F (200 to 230 degrees C)). Lightly oil grill.
Step 3
Thread 4 okra pods and 4 grape tomatoes onto each soaked skewer. Stir together Cajun seasoning and canola oil in a small bowl; brush onto okra and tomatoes. Sprinkle with kosher salt and black pepper.
Step 4
Grill vegetable skewers, turning halfway through, until okra is bright green and tender and grill marks form, 6 to 8 minutes. Transfer okra and tomatoes from skewers into a serving bowl.
Nutrition Facts (per serving)
325
Calories
6g
Fat
61g
Carbs
25g
Protein
Complement
The combination of grilled okra and grape tomatoes is not only delicious, but it also offers a unique and visually appealing dish. The vibrant green and red colors of the vegetables create a beautiful contrast on the plate, making it an eye-catching addition to any summer meal. Additionally, grilling the okra and tomatoes enhances their natural flavors, creating a dish that is both healthy and satisfying. Whether served as a side dish or a main course, Grilled Okra and Grape Tomatoes is a delightful way to enjoy the bounty of summer produce.
