Grilled BBQ Chicken Breasts
Grilled BBQ chicken breasts are a classic and beloved dish that is perfect for a backyard barbecue or a weeknight dinner. The combination of tender, juicy chicken breasts and the smoky, sweet flavor of barbecue sauce creates a mouthwatering and satisfying meal that is sure to please a crowd.
Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
6 hrs
Total Time:
6 hrs 25 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.
Step 2
Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.
Step 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 4
Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
279
Calories
17g
Fat
7g
Carbs
24g
Protein
Complement
The key to making the perfect grilled BBQ chicken breasts is to marinate the chicken in a flavorful barbecue sauce and then cook it over an open flame until it is charred and caramelized. This process infuses the chicken with a rich, smoky flavor and creates a crispy, caramelized exterior that is simply irresistible. Whether you serve the grilled BBQ chicken breasts on their own or slice them up and add them to a salad or sandwich, they are sure to be a hit with everyone at the table. With just a few simple ingredients and a hot grill, you can easily make this delicious and crowd-pleasing dish that will become a staple in your recipe repertoire.
