Green Curry Lentil Salad

Green Curry Lentil Salad is a vibrant and flavorful dish that combines the earthy and nutty taste of lentils with the aromatic and spicy flavors of green curry. This salad is a perfect combination of healthy and delicious, making it a great option for a light lunch or a side dish for a dinner party. The dish is also versatile and can be customized to suit different tastes and preferences.

Green Curry Lentil Salad
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Prep Time:

20 mins

Cook Time:

25 mins

Additional Time:

1 hr 20 mins

Total Time:

2 hrs 5 mins

Servings:

4

Yield:

4 servings

Ingredients

1 cup green lentils
2 tablespoons pure peanut butter
2 tablespoons rice vinegar
⅛ cup water
1 tablespoon lemongrass paste
1 tablespoon tamari
1 tablespoon superfine sugar
1 tablespoon light vegetable oil
1 lime, zested and juiced
2 teaspoons Thai green curry paste
1 teaspoon ginger paste
⅛ teaspoon garlic paste
¼ cup cooked kamut grains
8 cherry tomatoes, chopped
½ cup chopped radicchio
1 tablespoon chopped fresh cilantro

Directions

Step 1

Cover green lentils with boiling water in a saucepan. Allow to soak for 1 hour.

Step 2

Whisk peanut butter, rice vinegar, water, lemongrass paste, tamari, sugar, oil, lime zest and juice, green curry paste, ginger paste, and garlic paste in a bowl; set dressing aside.

Step 3

Drain lentils. Fill saucepan with enough fresh water so lentils are covered by 1 inch. Bring to a boil over medium-high heat. Reduce heat and simmer until lentils are cooked through but not mushy, about 20 minutes.

Step 4

Meanwhile, put kamut grains in a saucepan and fill with enough water to cover by 1 inch. Bring to a boil over medium-high heat, reduce heat, and simmer until soft, about 10 minutes. Drain kamut and lentils and let cool.

Step 5

Combine cooled lentils and kamut grains in a bowl and toss until mixed well. Add tomatoes and radicchio. Drizzle dressing over salad and toss to coat. Allow to rest at least 10 minutes before serving. Top with chopped cilantro.

Nutrition Facts (per serving)

298

Calories

10g

Fat

44g

Carbs

15g

Protein

Complement

The base of the salad is made with cooked lentils, which are then mixed with a creamy and tangy green curry dressing. The dressing is made with a blend of coconut milk, green curry paste, lime juice, and a touch of sweetness from honey or maple syrup. This creates a rich and aromatic flavor profile that complements the hearty texture of the lentils. The salad is then topped with a variety of fresh and crunchy vegetables, such as bell peppers, cucumbers, and carrots, adding a burst of color and crunch to every bite. Whether you are a fan of bold and spicy flavors or simply looking for a nutritious and satisfying meal, Green Curry Lentil Salad is a must-try dish that is sure to impress.