Eggplant with Almonds
Eggplant with almonds is a delicious and nutritious dish that combines the rich, creamy texture of eggplant with the crunchy, nutty flavor of almonds. This dish is popular in Mediterranean and Middle Eastern cuisine and is often served as a side dish or as a main course. The combination of eggplant and almonds creates a unique and satisfying flavor that is both comforting and indulgent.
Prep Time:
40 mins
Cook Time:
35 mins
Additional Time:
20 mins
Total Time:
1 hr 35 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Place the eggplant in a colander and sprinkle with salt. Set the colander in the sink to drain off liquid, about 20 minutes. Pat the cubes with paper towel to remove excess salt.
Step 2
Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic; cook and stir another 2 minutes. Stir in the eggplant and almonds, cooking and stirring until the eggplant is tender, but not mushy, about 20 minutes.
Step 3
When the eggplant is cooked through, mix in the tomatoes, mint, white wine, sugar, salt, and chili powder. Cook mixture for 10 minutes, stirring occasionally; remove from heat and garnish with parsley.
Nutrition Facts (per serving)
458
Calories
32g
Fat
37g
Carbs
12g
Protein
Complement
To make eggplant with almonds, the eggplant is typically roasted or grilled until it is tender and then combined with toasted almonds, garlic, and a variety of herbs and spices. The almonds add a satisfying crunch and nuttiness to the dish, while the eggplant provides a creamy and hearty base. This dish can be served warm or at room temperature, making it a versatile and flavorful addition to any meal. Whether you are a fan of eggplant or are looking for a new way to enjoy almonds, this dish is sure to become a favorite in your recipe repertoire.
