Egg in a Pepper
Egg in a pepper is a delicious and visually appealing dish that combines the natural flavors of bell peppers with the creaminess of eggs. This dish is a popular breakfast option and is also a great way to incorporate vegetables into your morning meal. The vibrant colors of the peppers and the bright yellow of the eggs make this dish not only tasty but also visually appealing.
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
1
Yield:
1 serving
Ingredients
Directions
Step 1
Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.
Nutrition Facts (per serving)
74
Calories
5g
Fat
1g
Carbs
6g
Protein
Complement
To make egg in a pepper, a bell pepper is sliced in half and the seeds and membranes are removed. The pepper halves are then filled with beaten eggs and baked until the eggs are set. The result is a flavorful and nutritious dish that is perfect for anyone looking for a healthy and satisfying breakfast option. Egg in a pepper can be customized with various toppings such as cheese, herbs, or diced vegetables to add even more flavor and texture. Whether you are looking for a new breakfast option or a creative way to incorporate more vegetables into your diet, egg in a pepper is a delicious and versatile dish to try.
