Curried Broccoli Salad

Curried broccoli salad is a delicious and healthy dish that combines the crunchiness of fresh broccoli with the aromatic flavors of curry. This salad is a perfect side dish for any meal, and it can also be a satisfying main course for those who are looking for a lighter and more nutritious option. The combination of curry spices, tangy yogurt, and crunchy broccoli creates a unique and refreshing flavor that is sure to delight your taste buds.

Curried Broccoli Salad
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Prep Time:

20 mins

Additional Time:

3 hrs

Total Time:

3 hrs 20 mins

Servings:

6

Yield:

6 servings

Ingredients

1 cup plain fat-free Greek yogurt, or to taste
¼ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons Madras curry powder
1 tablespoon honey
½ teaspoon onion powder
salt and ground black pepper to taste
6 cups chopped broccoli
1 ¼ cups dried currants
½ cup roasted sunflower seeds

Directions

Step 1

Whisk Greek yogurt, mayonnaise, vinegar, curry powder, honey, onion powder, salt, and pepper together in a bowl. Taste and adjust seasonings to your flavor preference.

Step 2

Combine broccoli, currants, and sunflower seeds in a large resealable container. Add 1 to 1 1/2 cups dressing. Cover and shake to coat. Reserve remaining dressing for another use.

Step 3

Chill in the refrigerator for 3 hours before serving.

Nutrition Facts (per serving)

292

Calories

14g

Fat

37g

Carbs

10g

Protein

Complement

The key to making a delicious curried broccoli salad is to use fresh and crisp broccoli florets, which provide a satisfying crunch and a burst of nutrients. The addition of curry powder, along with a touch of honey or agave, gives the salad a warm and spicy flavor that pairs perfectly with the natural sweetness of the broccoli. Furthermore, the creamy and tangy yogurt dressing binds all the flavors together, adding a refreshing and cooling element to the dish. Whether you are looking for a healthy and flavorful side dish or a light and satisfying main course, curried broccoli salad is a versatile and delightful option that is sure to please your palate.