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Broiled Chicken Thighs with Mango Salsa

Broiled chicken thighs with mango salsa is a delicious and vibrant dish that is perfect for a summer barbecue or a weeknight dinner. The juicy and tender chicken thighs are marinated in a flavorful blend of spices and then broiled to perfection, giving them a crispy and golden-brown exterior while keeping the meat moist and succulent. The addition of the sweet and tangy mango salsa adds a refreshing and tropical twist to the dish, making it a crowd-pleaser for any occasion.

Prep Time:

15 mins

Cook Time:

10 mins

Additional Time:

8 hrs

Total Time:

8 hrs 25 mins

Servings:

Yield:

8 servings

Ingredients

8 boneless, skinless chicken thighs

¼ cup avocado oil

1 lime, juiced

3 tablespoons agave syrup

2 cloves garlic, minced

½ teaspoon chili powder

½ teaspoon ground cumin

½ teaspoon ground coriander

½ teaspoon smoked paprika

salt and ground black pepper to taste

2 mangoes, peeled and diced

¼ cup chopped cilantro

1 jalapeno pepper, seeded and minced

½ red bell pepper, diced

1 lime, juiced

1 pinch salt, or to taste

1 pinch cayenne, or to taste

Directions

Step 1

Place chicken thighs in a gallon-sized resealable bag.

Step 2

Combine avocado oil, lime juice, agave syrup, garlic, chili powder, cumin, ground coriander, smoked paprika, salt, and pepper in a bowl; stir together to create the marinade. Pour marinade into the bag with the chicken. Squeeze out as much air as possible, seal, and place in the refrigerator, making sure chicken pieces are in a single layer. Marinate for 8 hours, turning chicken pieces occasionally.

Step 3

Prepare salsa about 1 hour before cooking time. Combine mangoes, cilantro, jalapeno pepper, bell pepper, lime juice, salt, and cayenne in a bowl. Mix to combine and refrigerate for 1 hour.

Step 4

Set an oven rack about 5 inches from the heat source and preheat the oven's broiler.

Step 5

Place chicken thighs in a single layer on a broiler pan and discard marinade. Broil for 5 minutes. Flip and broil until chicken is slightly caramelized and an instant-read thermometer inserted into the thickest part reads 165 degrees F (74 degrees C). Serve chicken warm, with salsa.

Nutrition Facts (per serving)

226

Calories

14g

Fat

15g

Carbs

11g

Protein

Complement

The combination of the savory chicken thighs and the bright and zesty mango salsa creates a perfect balance of flavors and textures. The salsa is made with ripe mangoes, red onion, jalapeno, cilantro, and lime juice, adding a burst of freshness and a hint of heat to the dish. The vibrant colors and bold flavors of this dish make it not only a feast for the taste buds, but also a feast for the eyes. Whether served as a main course with a side of rice and vegetables, or as a delicious topping for tacos or salads, broiled chicken thighs with mango salsa is a dish that is sure to impress and satisfy.