Almond Butter
Almond butter has become a popular alternative to traditional peanut butter, offering a rich and creamy texture with a slightly sweet and nutty flavor. Made from ground almonds, this spread is not only delicious but also packed with essential nutrients, making it a favorite among health-conscious individuals.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
16
Yield:
16 servings
Ingredients
Directions
Step 1
Place the almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.
Nutrition Facts (per serving)
57
Calories
5g
Fat
2g
Carbs
2g
Protein
Complement
Almonds are a great source of healthy fats, protein, and fiber, which are essential for maintaining a balanced diet. Almond butter is also rich in vitamin E, magnesium, and calcium, providing numerous health benefits such as promoting heart health, improving skin and hair, and supporting bone strength. Additionally, almond butter is a great option for those with peanut allergies, as it is a safe and delicious alternative. Whether spread on toast, mixed into smoothies, or used in baking, almond butter is a versatile and nutritious option for those looking to add a tasty and wholesome spread to their diet.
