African Chicken Stew
African Chicken Stew is a popular and flavorful dish that is enjoyed in many parts of Africa. This hearty stew is a staple in African cuisine and is known for its rich and complex flavors. The dish is typically made with a combination of tender chicken pieces, vibrant vegetables, and aromatic spices, creating a dish that is both comforting and satisfying.
Prep Time:
25 mins
Cook Time:
30 mins
Total Time:
55 mins
Servings:
6
Ingredients
Directions
Step 1
Heat oil in a large skillet over medium-high heat. Add chicken and brown for 3 to 4 minutes; remove to a plate.
Step 2
Add potato, onion, and garlic to the skillet. Reduce the heat to medium-low and sauté for 2 to 3 minutes, making sure garlic does not brown too much. Stir in cumin, coriander, pepper flakes, salt, and black pepper, then pour in water. Add reserved chicken and any accumulated juices and cover with a tight-fitting lid. Simmer, stirring occasionally, for 10 to 15 minutes.
Step 3
Stir in peanut butter and garbanzo beans until peanut butter is blended in. Cover and simmer until chicken is cooked through and potatoes are tender, about 10 minutes. Remove from the heat, adjust seasoning, and serve.
Nutrition Facts (per serving)
615
Calories
36g
Fat
32g
Carbs
44g
Protein
Complement
One of the defining features of African Chicken Stew is its use of bold and vibrant flavors. The stew often incorporates a variety of spices such as ginger, garlic, cumin, and paprika, which give the dish its distinct taste and aroma. Additionally, the use of fresh vegetables such as tomatoes, bell peppers, and onions adds a depth of flavor and texture to the stew. The resulting dish is a harmonious blend of savory, spicy, and slightly sweet flavors that is sure to tantalize the taste buds.African Chicken Stew is a versatile dish that can be enjoyed on its own or paired with rice, couscous, or bread. It is a comforting and satisfying meal that is enjoyed by many, and its rich flavors and comforting qualities make it a beloved dish in African cuisine.
