Summer Salad

When the weather heats up, there's nothing better than a refreshing and light summer salad to cool you down. Packed with seasonal fruits and vegetables, a summer salad is the perfect way to enjoy the flavors of the season while staying healthy and hydrated. From juicy watermelon to crisp cucumbers and vibrant berries, the possibilities for creating a delicious summer salad are endless.

Summer Salad
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Prep Time:

10 mins

Additional Time:

1 hr

Total Time:

1 hr 10 mins

Servings:

2

Yield:

2 servings

Ingredients

1 yellow squash, diced
1 zucchini, diced
3 green onions, sliced
1 carrot, cubed
½ green bell pepper, diced
1 tomato, chopped
½ cup fat free ranch dressing
salt to taste
ground black pepper to taste

Directions

Step 1

Toss vegetables with dressing, and chill for at least 1 hour. Season with salt and black pepper, and serve.

Nutrition Facts (per serving)

166

Calories

1g

Fat

37g

Carbs

5g

Protein

Complement

Not only are summer salads delicious, but they are also incredibly versatile. Whether you're looking for a main course or a side dish, there are countless combinations of ingredients that can be tossed together to create a satisfying and nutritious meal. Additionally, summer salads are a great way to get creative in the kitchen and experiment with different flavor profiles and dressings. With so many fresh and colorful ingredients to choose from, it's easy to see why summer salads are a staple of the season.