Sugar Free Eggnog

As the holiday season approaches, many people look forward to indulging in the rich, creamy, and festive beverage known as eggnog. However, for those who are watching their sugar intake or following a sugar-free diet, traditional eggnog can be off-limits. Fortunately, there is a delicious and satisfying alternative – sugar-free eggnog.

Sugar Free Eggnog
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Servings:

5

Yield:

5 to 6 servings

Ingredients

Sugar Free Eggnog
1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

Directions

Step 1

In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Nutrition Facts (per serving)

106

Calories

0g

Fat

17g

Carbs

9g

Protein

Complement

Sugar-free eggnog offers all the flavors and textures of traditional eggnog without the added sugar. This allows individuals with dietary restrictions or health concerns to still enjoy this beloved holiday drink. Made with sugar substitutes such as stevia or erythritol, sugar-free eggnog provides a guilt-free option for those looking to stay within their sugar limits. With the same creamy consistency and warm spices, sugar-free eggnog is the perfect choice for anyone wanting to partake in the holiday tradition without sacrificing their health goals. Whether enjoyed on its own or mixed with a splash of rum or bourbon, sugar-free eggnog is a festive and satisfying treat for the holiday season.