Ground Turkey Lettuce Wraps

Ground turkey lettuce wraps are a delicious and healthy alternative to traditional wraps or tacos. This dish is perfect for those looking to cut back on carbs, as the lettuce acts as a crunchy and refreshing replacement for tortillas or bread. Ground turkey is a lean and protein-packed option that pairs well with a variety of flavorful seasonings and vegetables, making it a versatile and satisfying option for a meal.

Ground Turkey Lettuce Wraps
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Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Ingredients

Ground Turkey Lettuce Wraps
1 tablespoon olive oil
1 medium yellow onion, diced
2 tablespoons soy sauce
2 cloves garlic, minced
1 pound ground turkey
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 teaspoon sesame oil
¼ teaspoon red pepper flakes
¼ teaspoon ground ginger
1 head lettuce, separated into leaves

Directions

Ground Turkey Lettuce Wraps

Step 1

Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.

Step 2

Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.

Nutrition Facts (per serving)

259

Calories

13g

Fat

12g

Carbs

25g

Protein

Complement

These lettuce wraps are a great option for a light lunch or dinner, as they are not only low in calories but also high in nutrients. They can be customized to fit any dietary preferences or restrictions, making them a crowd-pleaser for any occasion. Whether you are looking for a quick and easy weeknight meal or a healthy and satisfying appetizer for a gathering, ground turkey lettuce wraps are a great option to consider. With their fresh and crisp lettuce cups filled with flavorful and savory turkey, these wraps are sure to become a staple in your meal rotation.