Broccoli Bites
Broccoli Bites are a delicious and nutritious snack that has been gaining popularity in recent years. These bite-sized treats are made from fresh broccoli that has been finely chopped and mixed with a variety of flavorful ingredients. They are then formed into small, bite-sized portions and either baked or fried until golden and crispy. The result is a satisfying and wholesome snack that is perfect for munching on the go or as a side dish for any meal.
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
12
Yield:
2 dozen
Ingredients
Directions
Step 1
To make the sauce: In a small bowl, stir together the mustard and honey. Set aside.
Step 2
Chop florets into small pieces or pulse lightly in food processor. Toss in a mixing bowl with shredded cheese. Set aside.
Step 3
Beat egg and stir in the milk. Sift flour, baking powder, and salt together and combine them with the egg and milk mixture, beating well. Beat in 1/2 teaspoon oil as well. Pour mixture over broccoli and cheese and toss to coat well.
Step 4
In a large skillet or saucepan heat oil to 375 degrees F (190 degrees C).
Step 5
Drop broccoli mixture by spoonfuls into 375 degrees F (190 degrees C) oil and fry until golden brown. Serve with honey mustard sauce.
Nutrition Facts (per serving)
113
Calories
5g
Fat
13g
Carbs
5g
Protein
Complement
One of the great things about Broccoli Bites is that they are a versatile snack that can be customized to suit any taste preferences. Whether you prefer a classic cheesy flavor, a spicy kick, or a more savory and herb-infused taste, there is a Broccoli Bite recipe out there for you. Additionally, these tasty bites are a great way to sneak some extra nutrients into your diet, as they are packed with vitamins, minerals, and fiber. With their crunchy texture and robust flavor, Broccoli Bites are sure to become a favorite snack for health-conscious snackers everywhere.