Blueberry Oatmeal Chia Seed Muffins
Looking for a nutritious and delicious breakfast option? Look no further than these Blueberry Oatmeal Chia Seed Muffins! Packed with wholesome ingredients like oats, chia seeds, and fresh blueberries, these muffins are not only a tasty treat but also a great way to start your day on a healthy note. Whether you’re looking for a grab-and-go breakfast or a mid-morning snack, these muffins are the perfect choice for anyone wanting to fuel their body with nutritious ingredients.
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
24
Yield:
2 dozen muffins
Ingredients
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
Step 2
Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
Step 3
Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
Step 4
Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
Step 5
Bake in the preheated oven until tops spring back when lightly pressed, about 18 to 20 minutes.
Nutrition Facts (per serving)
141
Calories
6g
Fat
20g
Carbs
2g
Protein
Complement
The combination of oats and chia seeds adds a hearty texture to these muffins, while the burst of juicy blueberries provides a refreshing sweetness. These muffins are not only delicious and satisfying, but they are also a great way to incorporate more fiber, protein, and antioxidants into your diet. Whether you enjoy them on their own or paired with a hot cup of coffee or tea, these Blueberry Oatmeal Chia Seed Muffins are sure to become a new breakfast favorite in your household.
