Mango Overnight Oats
Mango overnight oats are a delicious and nutritious breakfast option that combines the sweetness of ripe mangoes with the creamy texture of oats. This easy-to-make meal is perfect for those looking for a healthy and convenient breakfast option that can be prepared the night before and enjoyed on-the-go in the morning.
Prep Time:
10 mins
Additional Time:
3 hrs
Total Time:
3 hrs 10 mins
Servings:
1
Ingredients
Directions
Step 1
Add oats to your container of choice. Pour in low-fat milk and yogurt.
Step 2
Mix in almond extract. Add a layer of mango. Top off with a drizzle of honey and chia seeds.
Step 3
Place in the refrigerator for 3 hours to overnight.
Nutrition Facts (per serving)
265
Calories
4g
Fat
52g
Carbs
8g
Protein
Complement
The combination of oats and mangoes not only creates a delightful flavor profile, but also provides a boost of fiber, vitamins, and minerals. The oats provide a great source of complex carbohydrates and fiber, while the mangoes offer a dose of Vitamin C and A. Additionally, the addition of yogurt or milk to the recipe adds a dose of protein, making this breakfast a well-rounded and satisfying choice to start your day. Whether you are looking to jumpstart your morning with a nutritious meal or simply enjoy a quick and tasty breakfast option, mango overnight oats are a great choice for anyone looking to fuel their day with a healthy and delicious meal.
