U.S. Navy Minced Beef On Toast
U.S. Navy Minced Beef on Toast, also known as "SOS" (Sh*t on a Shingle), is a classic dish that has been a staple in the Navy for decades. This simple yet satisfying meal consists of ground beef cooked in a creamy gravy and served over toasted bread. It is a popular comfort food among sailors and has become a symbol of the hearty and filling meals that sustain them during long deployments at sea.
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
10
Yield:
10 servings
Ingredients
Directions
Step 1
In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
Step 2
Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
Step 3
Stir in nutmeg and sugar; simmer until flavors are blended well.
Nutrition Facts (per serving)
217
Calories
14g
Fat
8g
Carbs
13g
Protein
Complement
The origins of Minced Beef on Toast can be traced back to the early 20th century when it was introduced as a cost-effective and easy-to-prepare dish for Navy personnel. It quickly gained popularity for its ability to provide a substantial and nourishing meal for large groups of people. Despite its humble beginnings, it has endured as a beloved tradition in the Navy and is often served in mess halls and galley kitchens across the fleet. The dish has even made its way into civilian culinary circles, where it is enjoyed for its nostalgic appeal and simple, comforting flavors.
