Sesame Pasta Chicken Salad
Sesame Pasta Chicken Salad is a delightful and satisfying dish that combines the rich flavors of sesame, tender chicken, and crisp vegetables. This salad is a perfect option for a light lunch or a refreshing dinner, offering a fusion of textures and tastes that will leave your taste buds craving for more. With its vibrant colors and mouthwatering aroma, this salad is sure to be a hit at any gathering or as a solo meal.
Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Servings:
10
Yield:
10 servings
Ingredients
Directions
Step 1
Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
Step 2
Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
Step 3
In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
Step 4
Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.
Nutrition Facts (per serving)
349
Calories
15g
Fat
38g
Carbs
16g
Protein
Complement
The star of this salad is the sesame pasta, which provides a nutty and earthy flavor that perfectly complements the tender chunks of chicken. The addition of fresh vegetables such as bell peppers, carrots, and cucumbers adds a delightful crunch and a burst of color to the dish, while the savory sesame dressing ties everything together with its rich and complex flavor profile. Whether served as a main course or a side dish, Sesame Pasta Chicken Salad is a versatile and delicious option that will leave everyone coming back for seconds.
