Sesame Mango Smoothie

Looking for a delicious and refreshing way to start your day? Look no further than a Sesame Mango Smoothie! This tropical and creamy smoothie is the perfect blend of sweet and nutty flavors, making it a delightful and healthy treat for any time of day. With the natural sweetness of ripe mangoes and the added creaminess of sesame seeds, this smoothie is a great way to satisfy your sweet tooth while also providing a boost of energy and nutrients.

Sesame Mango Smoothie
Advertisement

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 smoothies

Ingredients

1 banana
1 cup frozen mango chunks
1 small cucumber, roughly chopped
2 cups fresh spinach
2 tablespoons cashew butter
1 teaspoon toasted sesame seeds
1 cup water

Directions

Step 1

Layer banana, mango, cucumber, spinach, cashew butter, and sesame seeds in a blender, in the order mentioned; add water. Blend until smoothie is desired consistency, adding more water if desired.

Nutrition Facts (per serving)

174

Calories

9g

Fat

22g

Carbs

5g

Protein

Complement

The combination of mango and sesame in this smoothie creates a unique and satisfying flavor profile that is sure to please your taste buds. The natural sweetness of the mango pairs perfectly with the nutty undertones of the sesame, creating a well-balanced and flavorful drink that is both satisfying and nourishing. Whether you enjoy it as a quick breakfast on the go, a mid-day pick-me-up, or a post-workout refresher, a Sesame Mango Smoothie is a delicious and healthy option that will leave you feeling satisfied and refreshed. So, grab your blender and some ripe mangoes, and get ready to indulge in this delightful and nutritious smoothie!