Protein Packed Spinach Smoothie
Looking for a healthy and satisfying way to start your day? Look no further than a protein-packed spinach smoothie. This nutrient-dense and delicious beverage is not only a great way to sneak in some extra greens, but it also provides a generous amount of protein to keep you feeling full and energized throughout the morning. With the combination of spinach, fruit, and protein powder, this smoothie is sure to become a staple in your breakfast routine.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 glasses
Ingredients
Directions
Step 1
Place spinach, bananas, tofu, coconut, peaches, pineapple, mango, and strawberries, respectively, in a blender; pour in apple juice. Blend until desired consistency is reached, adding more apple juice as necessary.
Nutrition Facts (per serving)
377
Calories
5g
Fat
85g
Carbs
5g
Protein
Complement
Spinach is a powerhouse of nutrients, packed with vitamins, minerals, and antioxidants. When blended into a smoothie, it adds a vibrant green color and a mild, slightly sweet flavor. Paired with your choice of protein powder, such as whey, pea, or hemp, this smoothie becomes a complete and balanced meal. Additionally, the addition of fruit like banana or berries adds natural sweetness and extra fiber. Whether you're looking to fuel up for a busy day or refuel after a workout, a protein-packed spinach smoothie is a delicious and convenient option.
