Keto Avocado-Spinach Smoothie

Looking for a delicious and nutritious way to start your day? Look no further than the Keto Avocado-Spinach Smoothie. This creamy and satisfying smoothie is packed with healthy fats, fiber, and vitamins, making it the perfect option for anyone following a ketogenic diet or looking to add more nutrient-dense foods to their daily routine.

Keto Avocado-Spinach Smoothie
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Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 servings

Ingredients

Keto Avocado-Spinach Smoothie
½ cup coconut milk
½ cup water, or more as needed
ice cubes
½ medium avocado, pitted and scooped from shell
½ cup fresh spinach
2 tablespoons erythritol
1 tablespoon medium-chain triglyceride (MCT) oil
½ teaspoon vanilla powder

Directions

Step 1

Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.

Nutrition Facts (per serving)

256

Calories

26g

Fat

18g

Carbs

2g

Protein

Complement

The smoothie features creamy avocado, which is rich in heart-healthy monounsaturated fats and fiber, as well as nutrient-dense spinach, which provides a healthy dose of vitamins A, C, and K. Blended with unsweetened almond milk and a touch of sweetener, this smoothie is not only delicious but also low in carbs, making it a great option for those following a low-carb or keto lifestyle. Whether you enjoy it for breakfast, as a post-workout snack, or as a refreshing pick-me-up anytime throughout the day, the Keto Avocado-Spinach Smoothie is a simple and tasty way to nourish your body and support your health and wellness goals.