Marlene's Yogurt Berry Smoothie
Looking for a refreshing and nutritious way to start your day? Look no further than Marlene's Yogurt Berry Smoothie. Packed with the goodness of yogurt and the sweetness of fresh berries, this smoothie is the perfect way to kickstart your morning and fuel your body with essential nutrients. Whether you're rushing out the door or taking a leisurely morning, this smoothie is the ideal on-the-go breakfast or mid-morning snack.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Nutrition Facts (per serving)
359
Calories
18g
Fat
41g
Carbs
13g
Protein
Complement
Marlene's Yogurt Berry Smoothie is a delicious blend of creamy yogurt, ripe berries, and a touch of honey for natural sweetness. The yogurt adds a rich and creamy texture, while the berries provide a burst of refreshing flavor and a dose of antioxidants. With its balanced combination of protein, vitamins, and fiber, this smoothie is not only tasty but also a wholesome choice for a healthy lifestyle. Whether you're a busy professional, a health-conscious individual, or a busy parent, Marlene's Yogurt Berry Smoothie is the perfect way to nourish your body and satisfy your taste buds.
