Blueberry Muffin Smoothie/Shake

If you love the taste of blueberry muffins but want a healthier option, then the blueberry muffin smoothie/shake is the perfect choice for you. This delicious and satisfying drink combines the sweet and tangy flavor of blueberries with the comforting and familiar taste of a blueberry muffin. It's the perfect way to indulge in a treat while still getting essential nutrients and vitamins.

Blueberry Muffin Smoothie/Shake
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Prep Time:

10 mins

Total Time:

10 mins

Servings:

4

Yield:

4 servings

Ingredients

½ cup whole milk
½ cup half-and-half cream
2 tablespoons white sugar
2 teaspoons lemon extract
½ teaspoon ground cinnamon
1 cup frozen blueberries
12 vanilla wafers
ice cubes as desired

Directions

Step 1

Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.

Nutrition Facts (per serving)

193

Calories

8g

Fat

27g

Carbs

3g

Protein

Complement

This smoothie/shake is not only delicious but also incredibly easy to make. With just a few simple ingredients like blueberries, yogurt, oats, and a touch of cinnamon, you can whip up this tasty drink in minutes. It's a great option for a quick breakfast on the go or a refreshing snack any time of day. Plus, with the added protein from the yogurt and fiber from the oats, it's a filling and nutritious option that will keep you satisfied for hours. Whether you're a fan of blueberry muffins or just love the taste of fresh blueberries, this smoothie/shake is sure to become a new favorite in your recipe collection.