Iced Green Smoothie
Iced green smoothies have become a popular and refreshing beverage choice for health-conscious individuals seeking a nutritious and delicious way to start their day. This vibrant and nutrient-packed drink combines the goodness of leafy greens, fruits, and other wholesome ingredients to create a refreshing and revitalizing beverage that is perfect for any time of the day.
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 serving
Ingredients
Directions
Step 1
Fill a glass with ice.
Step 2
Blend spinach and water until smooth. Add apple, banana, and lemon juice; blend to desired consistency. Pour over ice.
Nutrition Facts (per serving)
105
Calories
1g
Fat
29g
Carbs
2g
Protein
Complement
The smoothie is typically made by blending together ingredients such as spinach, kale, cucumber, apple, and banana with a liquid base such as coconut water or almond milk. The addition of ice gives the smoothie a cool and refreshing texture, making it an ideal option for hot summer days or for those craving a revitalizing pick-me-up. The result is a vibrant and invigorating drink that is not only visually appealing but also packed with essential vitamins, minerals, and antioxidants. Whether enjoyed as a breakfast option, a post-workout refresher, or a mid-day energy boost, iced green smoothies are a delicious and convenient way to incorporate more essential nutrients into a daily routine.
