Grilled Zucchini with Tomatoes and Mint
Grilled zucchini with tomatoes and mint is a simple yet flavorful dish that showcases the best of summer produce. This dish combines the smoky char of grilled zucchini with the sweetness of ripe tomatoes and the fresh, vibrant flavor of mint. The result is a light and refreshing side dish that pairs perfectly with grilled meats or as a standalone vegetarian option.
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
4
Ingredients
Directions
Step 1
Preheat an outdoor grill to high heat and lightly oil grate.
Step 2
Cut zucchini into thin lengthwise planks; brush with olive oil and season with salt and black pepper. Arrange on grate without crowding.
Step 3
Grill until tender and lightly charred, 2 to 3 minutes per side. Transfer to a rimmed plate.
Step 4
Stir together tomatoes, extra-virgin olive oil, apple cider vinegar, and mint in a bowl. Smash some of the tomatoes to release their juices. Stir once more and spoon over zucchini.
Nutrition Facts (per serving)
97
Calories
7g
Fat
8g
Carbs
2g
Protein
Complement
The zucchini is sliced and grilled until it develops a caramelized exterior and a tender, slightly smoky interior. The tomatoes add a burst of juicy sweetness, while the mint provides a cooling and herbaceous note that ties the whole dish together. This combination of flavors and textures makes for a dish that is both satisfying and refreshing, making it an ideal addition to any summer meal. Whether you're looking for a healthy and vibrant side dish or a simple way to showcase the best of the season's produce, grilled zucchini with tomatoes and mint is a delicious and versatile option.
