Frozen Pineapple and Spinach Smoothie
Are you looking for a refreshing and healthy smoothie recipe to kickstart your day? Look no further than the Frozen Pineapple and Spinach Smoothie. This delicious and nutritious drink is a perfect way to incorporate more fruits and vegetables into your diet while satisfying your sweet tooth. Packed with vitamins, minerals, and fiber, this smoothie is a great option for those looking to boost their energy levels and support their overall well-being.
Prep Time:
5 mins
Additional Time:
5 mins
Total Time:
10 mins
Servings:
2
Yield:
2 smoothies
Ingredients
Directions
Step 1
Thaw frozen pineapple chunks for 5 minutes.
Step 2
Combine pineapple chunks, spinach, yogurt, milk, and chia seeds in an electric blender and process until smooth, about 2 minutes.
Nutrition Facts (per serving)
392
Calories
7g
Fat
85g
Carbs
3g
Protein
Complement
The combination of frozen pineapple and spinach creates a delightful flavor profile that is both sweet and tangy, making it a hit with both kids and adults. The sweetness of the pineapple balances out the earthy taste of the spinach, resulting in a refreshing and tropical drink that is perfect for any time of the day. Additionally, the vibrant green color of the smoothie is not only visually appealing but also a sign of its nutritional value. Whether you enjoy it as a quick breakfast on-the-go or a refreshing post-workout treat, the Frozen Pineapple and Spinach Smoothie is sure to become a new favorite in your smoothie rotation.
