Blueberry Vanilla Graham Protein Smoothie

Looking for a delicious and nutritious way to start your day? Look no further than our Blueberry Vanilla Graham Protein Smoothie. Packed with the sweet and tangy flavor of blueberries, the warmth of vanilla, and the satisfying crunch of graham crackers, this smoothie is a delightful treat for your taste buds. But that's not all - it's also loaded with protein to help keep you feeling full and energized throughout the morning.

Blueberry Vanilla Graham Protein Smoothie
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Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Ingredients

1 cup coconut water, or to taste
1 banana, frozen
¾ cup fresh blueberries
¼ cup kale (Optional)
¼ cup spinach (Optional)
2 Medjool dates, pitted and chopped
1 tablespoon almond butter
1 tablespoon hemp seed hearts
1 tablespoon flax seeds
1 tablespoon oats
1 scoop vanilla protein powder (Optional)
2 tablespoons graham cracker crumbs

Directions

Step 1

Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

Nutrition Facts (per serving)

406

Calories

11g

Fat

59g

Carbs

26g

Protein

Complement

The combination of blueberries and vanilla creates a delightful flavor profile that is both refreshing and comforting. The addition of graham crackers adds a unique texture and flavor that sets this smoothie apart from the rest. And with the added protein, you can feel good about starting your day with a nutritious and satisfying meal. Whether you're looking for a quick and easy breakfast option or a post-workout refuel, our Blueberry Vanilla Graham Protein Smoothie is sure to hit the spot.