BBQ Chicken Salad

BBQ chicken salad is a delightful combination of smoky, tangy, and fresh flavors that come together to create a delicious and satisfying meal. This salad is a perfect option for those looking for a healthy and flavorful dish that is also filling and satisfying. The star of the show is the tender and juicy grilled chicken, which is marinated in a savory and sweet barbecue sauce, adding a rich and smoky flavor to the dish.

BBQ Chicken Salad
Advertisement

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

15 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Ingredients

BBQ Chicken Salad
2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
½ red onion, diced
1 (8.75 ounce) can sweet corn, drained
¼ cup barbeque sauce
2 tablespoons fat-free mayonnaise

Directions

BBQ Chicken Salad

Step 1

Preheat grill for high heat.

Step 2

Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.

Step 3

In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.

Step 4

In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Facts (per serving)

168

Calories

2g

Fat

24g

Carbs

15g

Protein

Complement

The BBQ chicken is then combined with crisp lettuce, sweet corn, creamy avocado, and juicy tomatoes, creating a colorful and vibrant salad that is as pleasing to the eye as it is to the palate. The addition of crunchy tortilla strips and a zesty ranch dressing brings an extra layer of texture and flavor to the salad, making it a truly irresistible dish. Whether served as a main course or as a side dish at a barbecue or picnic, BBQ chicken salad is a crowd-pleaser that is sure to be a hit at any gathering.