Vegetarian Meatloaf
Vegetarian meatloaf is a delicious and satisfying alternative to traditional meatloaf, perfect for those looking to incorporate more plant-based options into their diets. This savory dish is made with a hearty combination of vegetables, grains, and flavorful seasonings, providing a wholesome and nutritious meal that is sure to please even the most devoted meat lovers.
Prep Time:
20 mins
Cook Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
Step 2
In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
Step 3
Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.
Nutrition Facts (per serving)
155
Calories
3g
Fat
21g
Carbs
10g
Protein
Complement
One of the best features of vegetarian meatloaf is its versatility. With ingredients such as lentils, mushrooms, oats, and various herbs and spices, there are countless ways to customize the flavors and textures to suit individual preferences. Whether you prefer a classic, savory meatloaf or a spicy, tangy variation, there are endless possibilities for creating a delicious and satisfying vegetarian meatloaf. Additionally, this dish is a great way to incorporate more fiber, vitamins, and minerals into your diet, making it a healthy and nourishing option for anyone looking to embrace a more plant-based lifestyle. Whether you are a long-time vegetarian or simply looking to add more meatless meals to your repertoire, vegetarian meatloaf is a tasty and satisfying dish that is sure to become a staple in your kitchen.
