Tomato Rice Stew

Tomato rice stew is a delicious and comforting dish that is popular in many cultures around the world. This hearty stew combines the rich flavors of tomatoes, rice, and a variety of vegetables and spices to create a satisfying and nutritious meal. Whether enjoyed as a main course or as a side dish, tomato rice stew is a versatile and flavorful option for any occasion.

Tomato Rice Stew
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Prep Time:

15 mins

Cook Time:

40 mins

Total Time:

55 mins

Servings:

12

Yield:

12 servings

Ingredients

4 cups water
2 cups uncooked white rice
2 unpeeled potatoes, diced
1 (12 ounce) can tomato paste
1 (15 ounce) can tomato sauce
1 teaspoon dried basil
1 tablespoon white sugar
1 tablespoon salt
2 bay leaves
1 (13.5 ounce) can whole leaf spinach, drained
1 (14.5 ounce) can stewed tomatoes, drained and sliced
½ tablespoon fresh lemon juice

Directions

Step 1

In a large saucepan, mix the water, rice, potatoes, tomato paste, and tomato sauce. Stirring constantly, bring to a boil. Reduce heat to medium, and stir in basil, sugar, salt, and bay leaves. Cook about 15 minutes, stirring often, until potatoes and rice are tender but firm.

Step 2

Mix spinach, stewed tomatoes, and lemon juice into the saucepan. Reduce heat, and simmer 15 minutes, or until rice has finished cooking and the mixture has thickened.

Nutrition Facts (per serving)

200

Calories

1g

Fat

44g

Carbs

6g

Protein

Complement

The base of tomato rice stew is typically made with a blend of onions, garlic, and tomatoes, which are simmered together to create a rich and flavorful sauce. Additional ingredients such as bell peppers, carrots, and peas are often added to enhance the texture and flavor of the stew. The addition of rice provides a hearty and filling element to the dish, making it a satisfying meal on its own. With its warm and comforting flavors, tomato rice stew is a popular choice for family dinners, potlucks, and gatherings with friends. Whether served with a side of crusty bread or on its own, tomato rice stew is a beloved dish that is sure to please any palate.