Lebanese-Style Red Lentil Soup
Lebanese-Style Red Lentil Soup is a delicious and hearty dish that is a staple in Lebanese cuisine. This soup is known for its rich and comforting flavor, as well as its ability to warm the soul on a cold day. Made with red lentils, onions, garlic, and a variety of aromatic spices, this soup is both nutritious and satisfying.
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
8
Ingredients
Directions
Step 1
Bring chicken stock and lentils to a boil in a large saucepan over high heat. Reduce heat to medium-low, cover, and simmer for 20 minutes.
Step 2
Meanwhile, heat olive oil in a skillet over medium heat. Stir in onion and garlic; cook until onion has softened and turned translucent, about 3 minutes.
Step 3
Stir onion mixture into lentils; season with cumin and cayenne. Continue simmering until lentils are tender, about 10 minutes.
Step 4
Purée soup in a standing blender or with a stick blender until smooth. Stir in lemon juice and cilantro.
Nutrition Facts (per serving)
276
Calories
7g
Fat
39g
Carbs
17g
Protein
Complement
The key to making a perfect Lebanese-Style Red Lentil Soup lies in the combination of ingredients and the method of preparation. The lentils are simmered until they are soft and tender, creating a thick and creamy base for the soup. The addition of cumin, coriander, and a touch of lemon juice gives the soup a depth of flavor that is both tangy and savory. Served with a drizzle of olive oil and a sprinkle of chopped fresh parsley, this soup is a true comfort food that will transport you to the bustling streets of Beirut. Whether enjoyed as a light lunch or a hearty dinner, Lebanese-Style Red Lentil Soup is a timeless classic that is sure to become a favorite in any household.
