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Green Monster Smoothie

Looking for a delicious and nutritious way to start your day? Look no further than the Green Monster Smoothie! Packed with healthy greens, fruit, and protein, this vibrant and refreshing drink is the perfect way to kickstart your morning. Whether you’re looking to boost your energy levels, increase your intake of vitamins and minerals, or simply enjoy a tasty and satisfying beverage, the Green Monster Smoothie has got you covered.

Prep Time:

5 mins

Total Time:

5 mins

Servings:

Yield:

1 smoothie

Ingredients

1 cup fat-free milk

½ cup fat-free plain yogurt

1 banana, frozen and chunked

1 tablespoon natural peanut butter

2 cups fresh spinach

1 cup ice cubes (Optional)

Directions

Step 1

Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

Nutrition Facts (per serving)

382

Calories

Fat

56g

Carbs

24g

Protein

Complement

This smoothie is a fantastic way to incorporate more greens into your diet, especially if you’re not a fan of eating them on their own. With ingredients like spinach, kale, and avocado, you can easily sneak in those essential nutrients without even noticing the taste. Plus, the addition of sweet fruits like banana and pineapple adds a natural sweetness that complements the earthy flavors of the greens. With just a few minutes of blending, you can create a drink that is not only good for you, but also incredibly delicious. So say goodbye to boring breakfasts and hello to the Green Monster Smoothie!