Banana Lassi

Banana Lassi is a popular and refreshing Indian drink that is made from blending ripe bananas with yogurt and various spices. This delicious beverage is a variation of the traditional lassi, which is a yogurt-based drink that originated in the Indian subcontinent. Banana Lassi has gained popularity not only in India but also in other parts of the world due to its creamy texture and sweet, fruity flavor.

Banana Lassi
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Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Ingredients

Banana Lassi
2 over-ripe bananas, broken into chunks
1 ¼ cups thick plain yogurt
⅓ cup milk, or more to taste
2 ice cubes
2 tablespoons white sugar

Directions

Banana Lassi

Step 1

Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

Nutrition Facts (per serving)

270

Calories

4g

Fat

52g

Carbs

11g

Protein

Complement

The drink is typically made by blending ripe bananas with yogurt, milk, sugar, and a hint of cardamom or other spices. The result is a smooth and creamy beverage that is not only delicious but also packed with essential nutrients and probiotics from the yogurt. Banana Lassi is often enjoyed as a refreshing drink on hot summer days, and it is also commonly served as a cooling accompaniment to spicy Indian meals. With its irresistible combination of creamy yogurt and sweet bananas, Banana Lassi is a delightful and healthy treat that is loved by people of all ages.