Garlic Chicken Fried Brown Rice
Garlic Chicken Fried Brown Rice is a flavorful and satisfying dish that combines the savory taste of garlic-infused chicken with the nutty, wholesome goodness of brown rice. This dish is a popular choice for those looking to enjoy a well-balanced meal that is both delicious and nutritious. With its robust flavors and hearty texture, Garlic Chicken Fried Brown Rice is a perfect option for lunch or dinner, offering a filling and satisfying meal that is sure to please the whole family.
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
3
Yield:
3 servings
Ingredients
Directions
Step 1
Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
Step 2
Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.
Nutrition Facts (per serving)
444
Calories
13g
Fat
57g
Carbs
24g
Protein
Complement
The dish is typically made by sautéing diced chicken with minced garlic, and then adding cooked brown rice to the pan, along with a variety of vegetables and seasonings. The result is a delicious and aromatic fried rice dish that is packed with protein, fiber, and essential nutrients. Garlic Chicken Fried Brown Rice can be customized to suit individual tastes, with the option to add additional ingredients such as soy sauce, ginger, or chili flakes for an extra kick of flavor. Whether enjoyed as a standalone meal or as a side dish, this dish is a delicious and wholesome option for anyone looking to enjoy a satisfying and nutritious meal.
