Bean Salad
Bean salad is a popular and versatile dish that is enjoyed by people all around the world. It is a nutritious and delicious option for those looking to incorporate more legumes into their diet. Bean salad can be made with a variety of different beans, such as kidney beans, black beans, chickpeas, and green beans, and is often mixed with a flavorful dressing and an assortment of fresh vegetables and herbs. It is a great option for those looking for a healthy and filling meal or side dish.
Prep Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
8
Yield:
8 serving
Ingredients
Directions
Step 1
Pour beans into a colander, and rinse under running water.
Step 2
In a large mixing bowl, toss beans and corn together with oil, cumin, chili powder, lime juice, and salsa. Sprinkle with parsley, cover, and chill.
Nutrition Facts (per serving)
238
Calories
4g
Fat
43g
Carbs
12g
Protein
Complement
One of the great things about bean salad is its flexibility. It can be customized to fit any taste preferences or dietary restrictions. Whether you prefer a tangy vinaigrette dressing or a creamy mayonnaise-based one, there is a bean salad recipe out there for you. Additionally, bean salad can be made in advance and stored in the refrigerator, making it a convenient option for meal prep or to bring to a potluck or picnic. With its delicious flavor and health benefits, bean salad is a fantastic addition to any meal.
