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Sweet and Spicy High-Protein Snack Mix

Looking for a delicious and nutritious snack to fuel your day? Look no further than our Sweet and Spicy High-Protein Snack Mix! Packed full of flavor and protein, this snack mix is the perfect way to satisfy your cravings while also giving your body the energy it needs to power through your day.

Prep Time:

10 mins

Cook Time:

1 hr 5 mins

Total Time:

1 hr 15 mins

Servings:

Yield:

7 1/2 cups

Ingredients

1 ½ cups wheat cereal squares

1 cup toasted oat cereal

1 cup small pretzels

1 cup bite-sized cheese crackers

½ cup unsalted sunflower seeds

1 ½ cups unsalted mixed nuts

3 tablespoons unsalted butter

2 ½ tablespoons honey

1 tablespoon Worcestershire sauce

¾ teaspoon salt

¼ teaspoon cayenne pepper

¼ teaspoon chili powder

¼ teaspoon garlic powder

¼ teaspoon onion powder

1 cup dried cherries

2 (1.5 ounce) packages 100% smoked beef sticks, cut into bite-sized pieces

Directions

Step 1

Preheat the oven to 250 degrees F (120 degrees C).

Step 2

Combine wheat cereal squares, oat cereal, pretzels, crackers, sunflower seeds, and nuts in a large bowl. Set aside.

Step 3

Combine butter, honey, Worcestershire sauce, salt, cayenne pepper, chili powder, garlic powder, and onion powder in a small saucepan and over medium-low heat. Mix until butter is melted and spices are blended in smoothly. Pour seasoned butter over dry mixture and stir until well combined. Spread out onto a large baking sheet.

Step 4

Bake in the preheated oven for 1 hour, stirring every 15 minutes. Let cool completely.

Step 5

Mix in dried cherries and smoked beef stick pieces.

Nutrition Facts (per serving)

278

Calories

17g

Fat

28g

Carbs

Protein

Complement

Our Sweet and Spicy High-Protein Snack Mix is a carefully curated blend of ingredients that are both delicious and nutritious. With a combination of crunchy nuts, savory seeds, and a hint of sweetness from dried fruits, this snack mix is sure to tantalize your taste buds. In addition to being incredibly flavorful, our snack mix is also high in protein, making it the perfect choice for those looking to fuel their bodies with a healthy and satisfying snack. Whether you need a quick pick-me-up between meals or a post-workout snack to help your muscles recover, our Sweet and Spicy High-Protein Snack Mix has got you covered. So grab a handful and enjoy the delicious and satisfying crunch of our high-protein snack mix!