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Healthier Seven Layer Taco Dip

Looking for a delicious and healthier snack option for your next gathering or game day party? Look no further than this Healthier Seven Layer Taco Dip! This classic appetizer is a crowd-pleaser and is perfect for any occasion. With layers of flavorful and nutritious ingredients, this dip is sure to be a hit with your friends and family.

Prep Time:

30 mins

Total Time:

30 mins

Servings:

Yield:

1 dip

Ingredients

1 (1 ounce) package taco seasoning mix

1 (16 ounce) can fat-free refried beans

1 (16 ounce) package light sour cream

1 (8 ounce) package Neufchatel cheese, softened

1 (16 ounce) jar salsa

1 large tomato, chopped

1 green bell pepper, chopped

1 red bell pepper, chopped

1 bunch chopped green onions

1 small head iceberg lettuce, shredded

2 cups shredded Cheddar cheese

1 (6 ounce) can sliced black olives, drained

Directions

Step 1

Blend taco seasoning mix and refried beans in a bowl. Spread mixture onto a large serving platter. Mix sour cream and Neufchatel cheese in a bowl. Spread over refried beans. Top layers with salsa. Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa. Sprinkle with Cheddar cheese. Garnish with black olives.

Nutrition Facts (per serving)

Calories

Fat

Carbs

Protein

Complement

This Healthier Seven Layer Taco Dip is packed with fresh and wholesome ingredients, making it a guilt-free indulgence. The layers of creamy Greek yogurt, zesty salsa, crunchy vegetables, and protein-packed beans create a delicious and satisfying snack that you can feel good about enjoying. Whether you serve it with whole grain tortilla chips, veggie sticks, or even as a topping for your favorite Mexican dishes, this dip is versatile and will be a favorite at any event. So, go ahead and whip up this Healthier Seven Layer Taco Dip for your next gathering and watch it disappear in no time!