Cedar Planked Halibut
Cedar planked halibut is a delicious and healthy way to prepare this popular fish. The method involves cooking the halibut on a cedar plank, which imparts a subtle smoky flavor to the fish while keeping it moist and tender. This cooking technique has been used for centuries by Indigenous peoples in the Pacific Northwest and has since become a popular way to prepare fish in North America.
Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
30 mins
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Place the cedar plank in water to soak, about 30 minutes.
Step 2
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 3
Stir butter, lemon juice, herbes de Provence, dill, tarragon, paprika, and garlic together in a small bowl.
Step 4
Place halibut steaks on the cedar plank. Season to taste with pepper; spoon half the butter mixture onto the halibut.
Step 5
Place the cedar plank into the grill; cook, with grill lid closed, for 20 minutes. Open grill; baste halibut with remaining butter mixture. Continue grilling until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts (per serving)
398
Calories
27g
Fat
2g
Carbs
36g
Protein
Complement
The natural oils in the cedar plank infuse the halibut with a rich, woodsy flavor that complements the delicate taste of the fish. The result is a dish that is both flavorful and aromatic, perfect for a special dinner or entertaining guests. Cedar planked halibut is also a healthy option, as it requires minimal added fats and oils for cooking, making it a great choice for those looking to eat healthily without sacrificing flavor. Whether grilled on a barbecue or cooked in the oven, cedar planked halibut is a versatile and impressive dish that is sure to please seafood lovers and is a unique way to enjoy this popular fish.