Baby-Led Weaning Oatmeal Bites
Baby-Led Weaning (BLW) is a feeding method that allows babies to self-feed solid foods from the start of their weaning journey. It promotes the development of fine motor skills, encourages a positive relationship with food, and allows babies to explore and enjoy a wide variety of flavors and textures. One popular and nutritious option for BLW is oatmeal bites, which are easy for babies to grasp and munch on while providing essential nutrients for their growth and development.
Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
Step 2
Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.
Nutrition Facts (per serving)
177
Calories
6g
Fat
23g
Carbs
8g
Protein
Complement
Oatmeal bites are a versatile and convenient option for parents practicing BLW, as they can be easily customized with different flavors and ingredients to suit the preferences and dietary needs of their little ones. These nutritious bites are typically made with oatmeal, a staple in a baby's diet due to its high fiber and iron content, along with other ingredients such as fruits, vegetables, and healthy fats. By introducing oatmeal bites to their baby's diet, parents can provide a delicious and nutritious snack that supports their baby's developing independence and healthy eating habits.
